Weigh In record (no journal entry) for 03 October 2016
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1086 kcal
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Fat: 45.05g | Prot: 72.79g | Carbs: 93.71g.
Breakfast: Água, Água, Bauducco Torrada Integral (3), Café com Açúcar, Sabor & Vida Requeijão Light. Lunch: Água, Água, Linea Shake de Morango. Dinner: Yoki Batata Palha Tradicional, Peito de Frango, Alface. Snacks/Other: Água, Bauducco Torrada Integral (3), Café com Açúcar, Sabor & Vida Requeijão Light. more...
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Losing 0.5 kg a Week
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Leila Nobre's Weight History
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