Weigh In record (no journal entry) for 03 October 2016
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91 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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2491 kcal
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Fat: 40.52g | Prot: 118.45g | Carbs: 431.70g.
Breakfast: Almondy Миндальный Торт Daim. Lunch: Yelli Суп "Семь Бобов". Dinner: Арбуз. Snacks/Other: Белый Город Молоко 2.5%, Томатный Сок, Адреналин Раш Энергетический Напиток. more...
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Losing 0.7 kg a Week
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romanermochenkov's Weight History
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