Weigh In record (no journal entry) for 02 October 2016
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62.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1489 kcal
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Fat: 55.35g | Prot: 64.55g | Carbs: 184.24g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil), Natural Bakery French Bread, Egg White, Egg. Lunch: Roasted Potato, 44th Street Beef Pot Roast in Rich Gravy, White Rice. Dinner: Latte Coffee, President's Choice Mini Biscotti. more...
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Losing 0.2 kg a Week
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jessicamil's Weight History
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