Weigh In record (no journal entry) for 02 October 2016
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1430 kcal
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Fat: 75.94g | Prot: 63.53g | Carbs: 125.00g.
Breakfast: Капуста Тушеная с Мясом, Крекеры, Колбаса. Lunch: Гречневая Каша, Крекеры, Котлета Свиная. Dinner: Крекеры, Котлета Свиная. more...
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Gaining 0.1 kg a Week
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