Weigh In record (no journal entry) for 30 September 2016
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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491 kcal
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Fat: 17.95g | Prot: 34.54g | Carbs: 48.31g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Bauducco Torrada Light (1), Dicel Palmito de Pupunha, Alface de Folha Verde. Dinner: Legumes Cozidos. Snacks/Other: Giassi Bolo Nega Maluca, Abacaxi. more...
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Losing 1.4 kg a Week
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Annlazysc's Weight History
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