Weigh In record (no journal entry) for 30 September 2016
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91.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1091 kcal
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Fat: 16.68g | Prot: 45.35g | Carbs: 204.68g.
Lunch: Шаурма с Курицей. Dinner: Арбуз. more...
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Gaining 0.7 kg a Week
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romanermochenkov's Weight History
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