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pizza was not a good idea 😆
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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718 kcal
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Fat: 23.15g | Prot: 50.35g | Carbs: 76.91g.
Breakfast: Fried Beef Liver, Red Tomatoes. Lunch: Eskort Chicken Polony, Woolworths Flavoured Drinking Yoghurt. Snacks/Other: Chocolate Chip Biscuit. more...
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Gaining 0.7 kg a Week
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 Comments
As long as you enjoyed it and are back on track
30 Sep 16 by member: Black Bee
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ntombekhaya twele's Weight History
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