Weigh In record (no journal entry) for 30 September 2016
|
98.6 kg
Lost so far: 7.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2016:
|
805 kcal
|
Fat: 14.71g | Prot: 41.41g | Carbs: 121.70g.
Breakfast: Tortilla de Huevo, Baguette, Coca-Cola Acuarius. Lunch: Merluza, Arroz Blanco. Dinner: Arroz Blanco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garrapatosa's Weight History
|