|
12,4%
|
68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2016:
|
2690 kcal
|
Fat: 115.58g | Prot: 172.91g | Carbs: 277.54g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carottes. Lunch: Carrefour Escalope de Dinde, Carrefour Bio Riz Basmati, Huile d'Olive, Oeuf (Entier), Carrefour Laitue Iceberg. Dinner: Oeuf (Entier), Olives Noires, Huile d'Olive, Carottes, Salade Verte, Adélie Framboises Surgelées, Carrefour Escalope de Dinde, Carrefour Bio Riz Basmati. Snacks/Other: Kara Crème de Coco, Myprotein Oméga 3, The Protein Works Diet Whey Isolate 97, Lindt Chocolat Noir 85%, Banane. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|