Weigh In record (no journal entry) for 30 September 2016
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54.9 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1167 kcal
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Fat: 31.16g | Prot: 34.02g | Carbs: 199.86g.
Breakfast: Gruntaler Сыр с Пажитником, Кофе, Гречневая Каша с Молоком. Lunch: Окей Виноград Черный, Коломчаночка Классическая Помадка, Кофе. more...
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Losing 2.1 kg a Week
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olynka86's Weight History
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