Weigh In record (no journal entry) for 29 September 2016
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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664 kcal
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Fat: 20.64g | Prot: 28.41g | Carbs: 94.68g.
Breakfast: Zumo de Limón. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Maggi Puré de Papas, Hamburguesa de Lentejas, Papa al Horno (sin Comer la Cáscara), Zumo de Limón. Snacks/Other: Queso Gouda o Edam, Salami de Cerdo (Seco o Duro). more...
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Gaining 0.7 kg a Week
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solsalsk's Weight History
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