Weigh In record (no journal entry) for 29 September 2016
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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537 kcal
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Fat: 14.11g | Prot: 22.54g | Carbs: 78.28g.
Breakfast: Сахар, Вареное Яйцо, Агро-Альянс Рис Жасмин. more...
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Losing 0.0 kg a Week
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