LaNormande's Journal, 29 Sep 16

Weigh In record (no journal entry) for 29 September 2016
82 kg Lost so far: 43 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2016:
892 kcal Fat: 33.64g | Prot: 51.51g | Carbs: 91.52g.   Breakfast: Figue de Barbarie, Gervais Le Petit Suisse, Café au Lait, Primevère Léger 25%, E.Leclerc Pain aux Céréales (Pavé). Lunch: Marque Repère Riz Complet (Cuit). Dinner: Auchan Petits Pois Extra Fins Surgelés, Blanquette de Veau. Snacks/Other: Dolce Gusto Cappuccino, Dolce Gusto Café au Lait, Café au Lait. more...
2553 kcal Exercise: Vacuuming - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Showering - 45 minutes, Cooking - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 10 hours and 57 minutes, Stretching (yoga) - 18 minutes. more...
Losing 0.7 kg a Week

3 Supporters    Support   

Comments 
Waouhhhh quelle courbe vertigineuse c est impressionnant! !!!! Super !!!!!! 
01 Oct 16 by member: Resyhe
Merci , c'est gentil , bonne journée à toi 😊  
04 Oct 16 by member: LaNormande

     
 

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LaNormande's Weight History


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