Weigh In record (no journal entry) for 01 December 2011
|
177.4 kg
Lost so far: 0 kg.
Still to go: 86.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2011:
|
271 kcal
|
Fat: 11.59g | Prot: 13.05g | Carbs: 27.87g.
Breakfast: Ham Sandwich with Spread. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|