Weigh In record (no journal entry) for 28 September 2016
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50.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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893 kcal
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Fat: 15.53g | Prot: 26.53g | Carbs: 129.10g.
Breakfast: Zumo de Limón. Lunch: 7UP Gaseosa, Molto Puré de Tomate, Sturla Mix de Semillas Chia, Sesamo y Girasol, Zucchini. Dinner: Vino Tinto de Mesa, Maggi Puré de Papas, Zumo de Limón, Granja del Sol Milanesa de Soja. Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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solsalsk's Weight History
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