Weigh In record (no journal entry) for 28 September 2016
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72.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1056 kcal
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Fat: 36.77g | Prot: 40.17g | Carbs: 144.45g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Qualy Margarina Cremosa. Lunch: Dori Bala de Goma, Frango (Empanado e Frito), Macarrão sem Carne com Molho de Tomate. Dinner: Sadia Mortadela Defumada, Pão Francês, Sadia Presunto Fatiado. Snacks/Other: Brigadeiro. more...
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2871 kcal
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Exercise:
Treadmill - 1 hour and 5 minutes, Watching TV/Computer - 3 hours, Sitting - 9 hours, Showering - 20 minutes, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Michelle Dantas's Weight History
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