Weigh In record (no journal entry) for 27 September 2016
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95.2 kg
Lost so far: 21.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1010 kcal
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Fat: 42.75g | Prot: 54.53g | Carbs: 97.67g.
Breakfast: Ларец Сыр с Грецкими Орехами, Fazer Хлеб Стройный Рецепт, Смородина Красная, Геркулес Геркулес Монастырский. Dinner: Fazer Хлеб Стройный Рецепт, Котлеты из Индейки. more...
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Losing 0.9 kg a Week
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Amateresu's Weight History
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