Weigh In record (no journal entry) for 27 September 2016
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1104 kcal
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Fat: 39.45g | Prot: 66.72g | Carbs: 116.91g.
Breakfast: Primevère Tartine Doux, Joker Multifruit, Café Expresso, Carrefour Pain de Mie Complet sans Croûte Délice de Mie, Kiwi. Lunch: Café Expresso, Danone Yaourt Recette Crémeuse, Pâtes (Cuites), Betteraves Cuites (à Partir de Frais), Jambon. Dinner: Betteraves Cuites (à Partir de Frais), Bonduelle Taboulet, Sardines Grillées. Snacks/Other: Schweppes Agrum' Zéro, Les Malins Plaisirs Gaufrette Noisette. more...
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Gaining 0.2 kg a Week
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