Weigh In record (no journal entry) for 27 September 2016
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98.9 kg
Lost so far: 6.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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950 kcal
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Fat: 28.08g | Prot: 32.44g | Carbs: 142.30g.
Breakfast: Hacendado Pan de Molde Blanco, Hero Mermelada Diet Arándanos y Frambuesa, Edulcorantes (Sacarina), Ligeresa Margarina, Leche de Avena. Lunch: Carretilla Ternera a la Jardinera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SOS Arroz Integral. Dinner: Knorr Crema de Verduras Mediterraneas, Tortilla de Huevo. Snacks/Other: Kellogg's Biscuit Moments Strawberry, Hornimans Té Rooibos con Especias, Edulcorantes (Sacarina), Kellogg's Biscuit Moments Strawberry. more...
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Losing 3.5 kg a Week
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garrapatosa's Weight History
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