Weigh In record (no journal entry) for 27 September 2016
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87.9 kg
Lost so far: 21.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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478 kcal
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Fat: 7.60g | Prot: 14.25g | Carbs: 88.75g.
Breakfast: Овсяная Каша на Воде. Lunch: Данон Биойогурт Натуральный, Огурец (с Кожурой), Помидоры. Dinner: Яблоко, Дикси Слива. more...
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Gaining 3.5 kg a Week
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hellene77's Weight History
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