Weigh In record (no journal entry) for 27 September 2016
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97.9 kg
Lost so far: 18.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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875 kcal
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Fat: 21.31g | Prot: 45.21g | Carbs: 126.59g.
Breakfast: Ölz Butter Toast, Kamillentee. Lunch: Babykarotten, Alpenhof Hühnerfilet Geschnitten, Petersilienkartoffeln. Dinner: Berger Beinschinken, Ölz Butter Toast, Kamillentee. Snacks/Other: Leibniz Vollkornkeks, Nespresso Kaffee Kapsel, Süßstoffe (Saccharin), Milch 1,5%, Banane. more...
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2909 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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gabriela113's Weight History
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