Weigh In record (no journal entry) for 26 September 2016
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68.2 kg
Lost so far: 9.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1100 kcal
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Fat: 27.91g | Prot: 36.70g | Carbs: 168.77g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Charles & Alice Compote Pommes Mirabelle, Tomates, Oeuf, Riz Blanc (à Longs Grains , Cuit). Dinner: Charles & Alice Compote Pommes Mirabelle, Carrefour Carottes Râpées au Jus de Citron de Sicile, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Isla Délice Jambon de Dinde, Bio Village Galettes de Riz Complet. more...
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Losing 0.1 kg a Week
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Al_huuda's Weight History
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