Back to 170... Lord please help me get to the 160s this week.
|
77.2 kg
Lost so far: 14.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2011:
|
140 kcal
|
Fat: 0.00g | Prot: 14.00g | Carbs: 20.00g.
Breakfast: Water (Bottled), Nonfat Strawberry Greek Yogurt. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|