Weigh In record (no journal entry) for 26 September 2016
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1687 kcal
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Fat: 54.78g | Prot: 59.51g | Carbs: 243.36g.
Breakfast: Monoprix Beurre Doux, Auchan 100% Pur Jus Orange sans Pulpe, Pain au Levain, Auchan Fromage Blanc Saveur Vanille. Lunch: Pommes Gala, St Môret St Môret, Pain au Levain, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saint Alby Saucisse Fumée, Riz Basmati (Cuit). Dinner: Charles & Alice Compote Pommes Bananes Vanille, St Môret St Môret, Pain au Levain, Auchan Allumettes de Bacon Fumé, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Auchan Fromage Blanc Saveur Vanille, Pain au Levain, Banane. more...
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2058 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Justine230's Weight History
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