Weigh In record (no journal entry) for 26 September 2016
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1614 kcal
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Fat: 50.07g | Prot: 113.83g | Carbs: 167.92g.
Breakfast: Aldi Kaisergemüse, Kidneybohnen (Dose), Edeka Bio Tofu Geräuchert, Äpfel, Alnatura Sojaflocken, Bodylab24 Protein-6 Pancakes, Alesto Paranüsse aus Südamerika, Trockenfrüchte Mischung. more...
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3178 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Juliendiamant's Weight History
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