Weigh In record (no journal entry) for 26 September 2016
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99.4 kg
Lost so far: 6.3 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1270 kcal
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Fat: 39.69g | Prot: 52.37g | Carbs: 181.27g.
Breakfast: Hacendado Pan de Molde con Avena, Leche de Avena, Ligeresa Margarina, Edulcorantes (Sacarina), Hero Mermelada Diet Arándanos y Frambuesa. Lunch: Hacendado Contramuslos de Pollo sin Piel, Cebollas, Calabacín, SOS Arroz Integral, Hacendado Champiñones Laminados. Dinner: Miel, Pastoret Mató Tradicional, Uvas Pasas (sin Semillas), Hacendado Cebolla Frita Crujiente, DIA Nueces Peladas, Hacendado Queso Fresco Burgos Natural, Verdifresh Ensalada Gourmet. Snacks/Other: Kellogg's Biscuit Moments Strawberry, Manzana Golden, Nectarinas. more...
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2672 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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garrapatosa's Weight History
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