artemis7's Journal, 30 Nov 11

And I forgot my gym shoes, so I can't work out after work. Good job, me. So annoyed.

View Diet Calendar, 30 November 2011:
1901 kcal Fat: 54.56g | Prot: 59.56g | Carbs: 225.40g.   Breakfast: banana, weight watchers chocolate cupcake, Half and Half Cream, Coffee, boiled egg. Lunch: sheet cake, pasta salad, salad greens, papa john's pizza. Dinner: sparkling wine, bread, beef stew. more...
1841 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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