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短短
Journal
26 Sep 16
短短's Journal, 26 Sep 16
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Weigh In record (no journal entry) for 26 September 2016
91.2 kg
Lost so far:
5.2 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2016:
332 kcal
Fat: 7.17g | Prot: 20.94g | Carbs: 53.14g.
Breakfast:
無糖豆漿.
Dinner:
番石榴.
more...
2325 kcal
Exercise:
Power Walking - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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短短's Weight History
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