Weigh In record (no journal entry) for 25 September 2016
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86.8 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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278 kcal
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Fat: 9.22g | Prot: 17.48g | Carbs: 35.53g.
Breakfast: Strawberries, Nature's Harmony Grade A Large Eggs, Thomas' Better Start Light Multi-Grain English Muffin, Equate Sugar Free Fiber Powder. more...
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Losing 2.5 kg a Week
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Kaybee150's Weight History
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