Weigh In record (no journal entry) for 25 September 2016
|
67.1 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
325 kcal
|
Fat: 20.88g | Prot: 11.84g | Carbs: 20.45g.
Breakfast: Tesco Bakery Whole Seed Sliced Loaf, Lurpak Lightly Salted Spreadable Butter, Boiled Egg, Twinings Cranberry & Blood Orange Tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toffeenoze's Weight History
|