Weigh In record (no journal entry) for 24 September 2016
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1002 kcal
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Fat: 39.76g | Prot: 104.33g | Carbs: 52.68g.
Breakfast: Sadia Queijo Prato Lanche, Café com Leite Desnatado, Melão Amarelo. Lunch: Casa do Pão de Queijo Suco de Caju sem Açúcar, Spoleto Camarão Cozido, Tambaqui. Dinner: Aurora Queijo Prato, Peito de Frango, Peito de Frango, Pão Francês. more...
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Losing 1.6 kg a Week
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calylima's Weight History
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