Weigh In record (no journal entry) for 24 September 2016
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87.2 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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770 kcal
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Fat: 22.46g | Prot: 75.26g | Carbs: 65.77g.
Breakfast: Nature's Harmony Grade A Large Eggs, Grapefruit. Lunch: Cabbage, Hannaford Angus Beef Eye Round Roast. Dinner: Shrimp, Cabbage. Snacks/Other: Equate Sugar Free Fiber Powder, Pears. more...
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Losing 0.6 kg a Week
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Kaybee150's Weight History
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