garrapatosa's Journal, 24 Sep 16

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Weigh In record (no journal entry) for 24 September 2016

99 kg Lost so far: 6.7 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:

905 kcal

Fat: 31.89g | Prot: 35.59g | Carbs: 116.57g. Breakfast: Dulcesol Palmeritas, Leche de Avena, Edulcorantes (Sacarina). Lunch: Tortilla de Huevo, Hacendado Champiñones Laminados, SOS Arroz Integral. Dinner: Leche de Avena. Snacks/Other: Trucha Arco Iris Salvaje, DIA Queso de Untar Light, Hacendado Pan de Molde Blanco sin Corteza. more...

2630 kcal

Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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garrapatosa's Journal, 24 Sep 16

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garrapatosa's Weight History