Weigh In record (no journal entry) for 24 September 2016
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97.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2016:
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2539 kcal
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Fat: 91.49g | Prot: 112.50g | Carbs: 325.66g.
Breakfast: Marmellate e Conserve, Fette Biscottate, Oro Saiwa Biscotti, Kellogg's Special K Classic, Caffè, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Uva, Prugne, Pere, Pane Integrale, Fior Fiore Coop Arista al Forno, Parmigiano (Grattugiato), Brodo di Pollo, Rana Tortellini Sfogliavelo al Prosciutto Crudo. Dinner: Carte d'Or Gelato alla Crema, Pere, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Rosticciana. Snacks/Other: Galbusera Trà, Prugne. more...
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2942 kcal
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Exercise:
Sitting - 10 hours, Standing - 1 hour, Driving - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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FrankMcWoods's Weight History
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