Weigh In record (no journal entry) for 23 September 2016
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111 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1338 kcal
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Fat: 71.55g | Prot: 56.74g | Carbs: 105.82g.
Breakfast: Picard Mini Pain au Chocolat, Picard Mini Croissant, LU Belvita Petit Déjeuner (12,5g). Lunch: Colona Sauce Algérienne, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Carrefour Potatoes, Isla Délice Steaks Hachés 100% Bœuf, Harry's Pain de Mie Complet (42g). Dinner: Côte de Veau. more...
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Losing 0.2 kg a Week
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malika2525's Weight History
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