Weigh In record (no journal entry) for 23 September 2016
|
77 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
275 kcal
|
Fat: 1.54g | Prot: 9.83g | Carbs: 55.69g.
Breakfast: Xandô Leite Desnatado, Nestlé Nesfit & Frutas. Snacks/Other: Banana Prata. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|