Yea!! Yea!!! Yea!! I broke the 80's in November!!!!!
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80.9 kg
Lost so far: 14.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2011:
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554 kcal
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Fat: 23.82g | Prot: 58.05g | Carbs: 28.88g.
Breakfast: shrimp scampi. Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). more...
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Losing 10.5 kg a Week
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