Weigh In record (no journal entry) for 23 September 2016
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53.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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163 kcal
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Fat: 6.53g | Prot: 5.33g | Carbs: 21.34g.
Breakfast: Kellogg's Frosties (30g), AH Volle Franse Kwark. more...
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Losing 0.2 kg a Week
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JipJoyce's Weight History
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