Weigh In record (no journal entry) for 23 September 2016
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59.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1165 kcal
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Fat: 46.49g | Prot: 73.95g | Carbs: 91.86g.
Breakfast: Bio Village Boisson au Soja Calcium, Banette Banette, Auchan Gelée Extra de Groseilles, Beurre (Salé), Oeuf. Lunch: Mayonnaise, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit au Four ou Grillé, Auchan Lieu Noir, Royco Crème d'asperges et Croûtons. Dinner: Whisky, Heinz Sauce Américaine, Casino Steak Haché Pur Boeuf Façon Bouchère, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Aldi Pain Burger. Snacks/Other: Douceur du Verger Compote Pomme Allégée en Sucres. more...
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1752 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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litlcrissy's Weight History
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