Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
luebsgrafic
Journal
23 Sep 16
luebsgrafic's Journal, 23 Sep 16
luebsgrafic's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2016
97.1 kg
Lost so far:
50.7 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2016:
1160 kcal
Fat: 44.88g | Prot: 64.16g | Carbs: 125.49g.
Breakfast:
Peras, Café Leche Entera sin Azúcar.
Lunch:
Hacendado Yogurt Natural 0%, Clara de Huevo, Hacendado Hamburguesa Pavo Pollo.
Snacks/Other:
Nestlé Snack Crunch, Café Leche Entera sin Azúcar.
more...
2816 kcal
Exercise:
Treadmill - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
luebsgrafic's Weight History
View Complete History