Weigh In record (no journal entry) for 22 September 2016
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83.5 kg
Lost so far: 31.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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255 kcal
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Fat: 6.32g | Prot: 26.15g | Carbs: 25.63g.
Lunch: Cebolas, Tomates, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 110.3 kg a Week
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Ficamagraninoka's Weight History
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