Weigh In record (no journal entry) for 22 September 2016
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83.4 kg
Lost so far: 15.3 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2016:
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386 kcal
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Fat: 15.86g | Prot: 6.85g | Carbs: 51.88g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Sugar, Coffee. Lunch: Black Pepper, Salt, Fried Egg. more...
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Losing 0.5 kg a Week
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 Comments
22 Sep 16 by member: Becca P
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22 Sep 16 by member: DMZur
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Wow, now that is a Rockin loss!
22 Sep 16 by member: warrenwinter
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Jewelz007's Weight History
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