Weigh In record (no journal entry) for 22 September 2016
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211.4 kg
Lost so far: 0 kg.
Still to go: 98.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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2716 kcal
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Fat: 175.24g | Prot: 113.25g | Carbs: 178.46g.
Breakfast: Tomatoes, Kirkland Signature Lean Ground Beef (91/9), Vlasic Kosher Dill Wholes, Chosen Foods Avocado Oil. Lunch: Fritos Original Corn Chips (Package), Toll House Chocolate Chip Cookie, Costco Cheese Danish. more...
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mannheim4631's Weight History
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