Weigh In record (no journal entry) for 22 September 2016
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74.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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980 kcal
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Fat: 24.46g | Prot: 72.68g | Carbs: 114.99g.
Breakfast: De Ruijter Gestampte Muisjes, Optimel Framboos Drink, Bolletje Beschuit. Lunch: Jumbo Runder Rookvlees, Bruine Boterham, Hardgekookt Ei. Dinner: All Seasons Gemengde Sla, Verse Pasta (Gekookt), Maggi Roomsaus, Lidl Extra Mager Runder Gehakt. Snacks/Other: Look O Look Salmiak Lolly. more...
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2118 kcal
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Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Belinda50's Weight History
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