Mom of the Bride's Journal, 29 Nov 11

slow and steady???
83.5 kg Lost so far: 2.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2011:
1443 kcal Fat: 42.26g | Prot: 62.93g | Carbs: 239.24g.   Breakfast: coffee, fiber, orange juice, milk. Lunch: chow mein noodles, honey mustard dressing, dried cranberries, breaded chicken tenders, salad. Dinner: cheese curds, tea , corn, red beans and rice. Snacks/Other: almonds, pineapple, string cheese. more...
Losing 0.5 kg a Week

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Mom of the Bride's Weight History


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