Weigh In record (no journal entry) for 22 September 2016
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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2673 kcal
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Fat: 121.82g | Prot: 107.20g | Carbs: 314.64g.
Breakfast: Икра Минтая, Бутерброд с Маслом. Lunch: Пицца с Колбасой, Котлета Свиная, Рис Вареный. Dinner: Чизкейк, Жареная или Запеченная Курица, Рис Вареный, Том Ям. Snacks/Other: Lotte Милкис, От Мартина Семечки Отборные. more...
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2163 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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olga.nakhodka's Weight History
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