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dollbaby4567
Journal
21 Sep 16
dollbaby4567's Journal, 21 Sep 16
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Weigh In record (no journal entry) for 21 September 2016
84.1 kg
Lost so far:
9.8 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2016:
224 kcal
Fat: 5.59g | Prot: 27.57g | Carbs: 19.69g.
Breakfast:
Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Vita Coco 100% Pure Coconut Water, CVS Vanilla Whey Protein Powder, Coffee, Organic Valley Half & Half French Vanilla.
more...
2308 kcal
Exercise:
Driving - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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dollbaby4567's Weight History
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