Weigh In record (no journal entry) for 21 September 2016
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74 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2016:
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968 kcal
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Fat: 18.99g | Prot: 28.37g | Carbs: 154.66g.
Breakfast: Caffè Espresso, Sojasun Soya Drink Natural. Lunch: Pesca, Roberto Pane a Fette di Farro, Bonduelle Ceci al Vapore, Pomodori Ciliegini. Dinner: Birra Leggera, Rossopomodoro Pizza Margherita. more...
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2486 kcal
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Exercise:
televisione - 8 hours, Abdominal (Sit Ups) - 30 minutes, sedia a rotelle - 1 hour and 30 minutes, Sitting - 6 hours, Showering - 1 hour, Sleeping - 3 hours, Desk Work - 3 hours, Cooking - 1 hour. more...
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motocippa's Weight History
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