Weigh In record (no journal entry) for 21 September 2016
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2016:
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1361 kcal
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Fat: 105.91g | Prot: 75.89g | Carbs: 33.06g.
Breakfast: Manteiga (com Sal), Ovo Frito, Café. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Repolho, Alface, Cebolas. Dinner: Repolho, Cebolas, Alho, Carne de Panela. Snacks/Other: Morangos, Sococo Coco Ralado, Manteiga (com Sal), Scala Queijo Colonial, Abacate, Café, Piá Nata. more...
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Losing 2.8 kg a Week
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susimaranandi rocha's Weight History
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