ntombekhaya twele's Journal, 21 Sep 16

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i have no idea whats wrong but my weight loggin doesn't show 😕😕😕😕

78.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2016:

924 kcal

Fat: 37.38g | Prot: 61.17g | Carbs: 88.25g. Breakfast: Cabbage Soup. Lunch: Beef Curry, Chicken Drumstick (Skin Not Eaten), Mixed Salad Greens. Dinner: Lean Minced Beef, Iwisa Maize Meal-Pap. more...

1956 kcal

Exercise: Yoga - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ntombekhaya twele's Journal, 21 Sep 16

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ntombekhaya twele's Weight History